Our Services
Our community and team of professionals are dedicated to providing holistic solutions. We offer guidance, encouragement, and expert advice to support your journey to sustained wellness. Thrive as the incredible woman you are now and in the future.
We're here to support you on every step of your fitness journey. Feel free to reach out to us with any questions or concerns, and our friendly team will be happy to help.
Ignition Semi-private training
Thriving through Menopause and Beyond Programming
Introductory Offers
Platinum Kickstart
$129
Two week expiry activates on first use.
Includes: One 45-minute Nutritional Coaching Session and One Personal Training Session and Equipment Training Session.
Personal training Kickstart
$170
Learn Why Personal Training is your Secret Weapon to Reaching Your Goals
Book one 45-minute Personal Training Session per week for two weeks and experience what Personal Training can do to enhance your fitness level and achieve your goals! The package includes a 30-minute Assessment Appointment to start your journey and one 60-minute Nutrition and Goal-Setting Appointment.
Ignition Kickstart
Introductory Package with Semi-Private Personal Training for Women dealing with Menopause
$199
Two week expiry activates on first use.
Includes the following: 3 semi-private sessions per week, as well as an assessment. Nutrition Coaching and 5-Day Whole Food Detox One Goal-Setting Session.
+ Access to 3 Large Group Classes per week
Personal Training
Achieve your fitness goals faster with our personalized training programs at The Fitness Centre! Our certified personal trainers create customized workout plans tailored to your unique goals, whether it’s weight loss, muscle gain, or overall wellness. With expert guidance, you’ll maximize results, stay motivated, and reduce the risk of injury.
Group Classes
Looking for a fun and dynamic way to stay active? We offer a variety of group classes for all fitness levels. Whether you want to unwind, build strength, or energize your day, there’s something for everyone. Check out our class schedule and start your journey today!
Weight & Cardio
Elevate your fitness routine in our Weight & Cardio space, featuring modern machines, free weights, and a clean, inviting environment. Perfect for all levels, our facility offers cutting-edge equipment to help you build strength, improve endurance, and stay motivated.
