Personal Training
We empower women to live their best lives. Our personal training services offer personalized support to help you meet your unique goals. From busy moms to those approaching retirement or embracing new chapters, we create customized plans that boost strength, confidence, and vitality at every stage of life.
Package options
two sessions per week
$612 (billed monthly)
Assessment and planning sessions each month
45-minute sessions with Certified Personal Trainer
Monthly Weigh, Measure and Tracking can be added for $25/mo
One Session per week
$306 (billed monthly)
Assessment and planning sessions each month
45-minute sessions with Certified Personal Trainer
Monthly Weigh, Measure and Tracking can be added for $25/mo
Personal Training Kickstart
$170
Learn Why Personal Training is your Secret Weapon to Reaching Your Goals
Book one 45-minute Personal Training Session per week for two weeks and experience what Personal Training can do to enhance your fitness level and achieve your goals! The package includes a 30-minute Assessment Appointment to start your journey and one 60-minute Nutrition and Goal-Setting Appointment.
