Women Finding Our Power at
The Fitness Centre
October is Friends and Family Month at The Fitness Centre!
We have a special Introductory Offer to kick things off and if you purchase one we will let you bring a friend for FREE!
This 14 day Pass gives you access to ALL of The Fitness Centre Classes including Yoga and Movefit; access to our fully equipped Weight Room including the Hydraulic Circuit and a full orientation to ensure you get the chance to experience our award-winning facility.
Purchase now and call our Front Desk to book your Orientation today. The first 10 women to take advantage of this offer will get a FREE GIFT!
Your Fitness Centre – Women Finding Our Power
If you are looking for a special place offering support, challenge and a terrific social environment, The Fitness Centre is the ideal place for you.
We not only offer a huge variety of fitness classes for all levels, ages and goals we have a fully equipped Cardio Training and Weight Training Facility. You can tailor your experience with private or group exercise and training that will empower all aspects of your life.
We are open to women of all ages with many membership options. You will find exactly what you are looking for to meet your goals.
We have a wide range of services for any level of fitness, condition and personal goals no matter your age. This includes Strength Training, Cardio, Zumba, Yoga, Strength and Muscle Conditioning, Aerobics, Step Classes, Bootcamps and Challenges. We offer reasonably priced and safe childcare options to help you enjoy your time with us without worry.
Our Weight Training area offers traditional options and a hydraulic circuit that is designed to give you a full body workout in 30 minutes.
The Fitness Centre provides group and individual Personal Training Programs, Weight-Loss Training Programs, Body Image Programs and Stress Management to help you and your body achieve the best functionality you can achieve.
The Fitness Centre can provide you with the tools and skills you need!
We Offer
- Childcare
- Fitness Classes
- Personal Training
- Refreshment Bar
- Cardio Training
- Tanning
- Hydraulic Circuit Training
- Weight Training
- Virtual Classes
- Cozy Social Spaces
- HIIT Training Zone
FABRIC RESISTANCE BANDS THAT NEVER BREAK OR ROLL
Over 500,000 women love our durable resistance bands & workout programs.
Click here to Shop Arena Strength
Check Us Out on YouTube
So, what are you waiting for?Drop in for a tour, a free visit and to explore everything we have to offer our members.
The Fitness Centre
177 Paris Road, (Rear Entrance)Brantford, Ontario N3R 1J2
519.751.2500
Check us out on Facebook at thefitnesscentreladiesclub