Welcome to The Fitness Centre
Empowering Women for Optimal Health and Vitality
Explore what we offer
Personal Training
Explore our diverse membership options designed to fit your unique lifestyle and fitness goals. Whether you're new to exercise or a seasoned pro, we've got the perfect plan waiting for you.
Group Classes
Looking for a fun and dynamic way to stay active? We offer a variety of group classes for all fitness levels. Whether you want to unwind, build strength, or energize your day, there’s something for everyone. Check out our class schedule and start your journey today!
Weight & Cardio Studio
Our state-of-the-art facilities provide you with all the equipment you need to reach your fitness goals in a welcoming environment. From the latest machines to free weights and open spaces, we've got you covered.
Schedule a time with us
Schedule your free Discover & Connect Call. This session is designed for you to get to know The Fitness Centre better and find out more about what resonates with you and your wellness intentions.
We get to know you and can steer you to the right package, what add-ons such as Personal Training, Nutritional Coaching, classes, training programs or on-demand videos we would recommend.
Love Your Body Again
Regain Your Vibrancy and Energy
Find Community, Results and Professional Support
Who
we are
At The Fitness Centre, we're all about women's wellness.
It's all about feeling fabulous, supported, and included. With over 40 years of experience, our team is here to guide you every step of the way. Welcome to a place where women thrive and shine!
Our Mission
To empower you to live life to the fullest, whether you're starting a new chapter or embracing retirement.
