Brantford’s best women’s only fitness centre. Exercise classes, smoothie bar, childcare, equipment room, and community.

519.751.2500 177 Paris Road (Rear Entrance) Mon - Fri 5:30 - 9.00, info@the-fitnesscentre.ca
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After 30 plus years as an Insurance Executive in Ontario, I found myself not ready for retirement but no longer working in the insurance industry. Fitness has always been a part of my life and I had been neglecting my own health and well-being for several years. It was time for a change and a dear friend introduced me to The Fitness Centre. I loved it!

I did fitness classes for the first time and found that the atmosphere and expertise at The Fitness Centre re-ignited passions in me for helping others and learning new skills that had been dormant for a long time. I worked part-time at The Fitness Centre and a plan began to form. In April 2020 the deal closed, and I was the proud owner of The Fitness Centre. At the beginning of a world-wide pandemic! We renovated, began adding to our team of women with specialized training and passion and waited until we could re-open. In January 2022 we were finally able to open without restrictions and we welcomed so many wonderful women into our facility!

I have certified as a Personal Training Specialist and most recently certified as a Nutritional Coach. We have added so many tools and expertise that I am incredibly proud that this business, around for over 30 years before I purchased it, has become an amazing, comfortable, professional and welcoming place for women no matter where they are in their life’s journey.

I love welcoming new members and really getting to know each woman that discovers what we have to offer at The Fitness Centre. We choose to be a fitness facility that personalizes services and programs and caters exclusively to women.