Brantford’s best women’s only fitness centre. Exercise classes, smoothie bar, childcare, equipment room, and community.

519.751.2500 177 Paris Road (Rear Entrance) Mon - Fri 5:30 - 9.00, info@the-fitnesscentre.ca
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Fitness Instructor

Hey everybody! My name is Cathy and I’ve been involved in the fitness industry for 31 years. I have achieved a certification in fitness knowledge, fitness to music and advanced fitness leader. These are just some of the certifications I’ve earned over the years – fitness is truly my passion. I love helping our members achieve their fitness goals, whatever they might be. In terms of my personal life, I’ve been blessed with a wonderful family that includes an adorable dog. I love hiking, cycling, theater productions and just hanging out with my family! I feel truly blessed to be able to teach fitness classes while simultaneously bringing joy to our members. My hope is that after you participate in my classes that you discover a love for fitness yourself!