Brantford’s best women’s only fitness centre. Exercise classes, smoothie bar, childcare, equipment room, and community.

519.751.2500 177 Paris Road (Rear Entrance) Mon - Fri 5:30 - 9.00, info@the-fitnesscentre.ca
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Amanda

Amanda

MOVEfit Instructor

Hi! I’m Mandy, your local MOVEfit Instructor for over 3 + years.

MOVEfit is my passion and it gives me so much good energy to be able to keep up with my fast paced lifestyle at home as a SAHM to 4 children. There is nothing more rewarding then women finding a program that they LOVE and gives them confidence and strength. MOVEfit brings so many benefits and joy to the lives of so many.

MOVEfit is a fun, challenging, energetic, total body, cardio workout… using a combination of Dance and Fitness moves to get your heart racing and sweat pouring. We target core muscles using body weight exercises within a Choreographed routine to music you hear on the Radio. MOVEfit is easy to follow and for all levels of fitness. No dance experience necessary.

Two Weeks All Access
Introductory Package

Give us a try for 2 weeks for only $20!

Spend two weeks really getting to know us as a member!
All classes and the full Weight and Cardio room are yours to experience.