Brantford’s best women’s only fitness centre. Exercise classes, smoothie bar, childcare, equipment room, and community.

519.751.2500 177 Paris Road (Rear Entrance) Mon - Fri 5:30 - 9.00,
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Products We Carry

Clean Simple Eats

Protein powders, nut butters, pancake mix and various supplements.

Daryl's Bars

Available by the case or individual. We sell several flavours; chocolate hazelnut, key lime pie, cinnamon bun, peanut butter chocolate, s’mores, cafe mocha, caramel salted peanut, chocolate mint, strawberry cream, frosted vanilla cupcake, maple walnut and the dark chocolate peanut keto bars.

My Protein

We carry Clear Whey Isolate that comes in a variety of flavours.

Two Weeks All Access
Introductory Package

Give us a try for 2 weeks for only $20!

Spend two weeks really getting to know us as a member!
All classes and the full Weight and Cardio room are yours to experience.