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Brantford’s best women’s only fitness centre. Exercise classes, smoothie bar, childcare, equipment room, and community.

519.751.2500 177 Paris Road (Rear Entrance) Mon - Fri 5:30 - 9.00, info@the-fitnesscentre.ca
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Get the Arthritis Meal Plan

ALLEVIATE JOINT STIFFNESS AND PAIN.

Get your FREE Clean Eating, Arthritis Meal Plan with a week’s worth of recipes filled with anti-inflammatory foods to help clients with inflammatory arthritis.