Yoga Classes

Yoga Classes:
Find your Energy!

Please join us at The Fitness Centre for our new 6 week, 12 class Yoga series with Kim L. beginning October 1, 2020. All are welcome but class sizes are limited.

Individual Classes are $15.00 or purchase the series for $140.00. All members and non-members are welcome! Classes are every Tuesday and Thursday at 8:00 am in our studio. Our practice will be done with social distancing and high standards of sanitization to keep everyone safe.

Kim has over 200 hours of Yoga teacher training and specializes in Hatha, Vinyasa Flow, Yin, Restorative and Chair Yoga.

"Yoga takes us to the present moment, the only place where life exists."

Call 519.751.2500 to book your spot or email info@the-fitnesscentre.ca

We look forward to you joining us for this wonderful way to manage your stress, anxiety and wellness.

Purchase Your Membership