Brantford’s best women’s only fitness centre. Exercise classes, smoothie bar, childcare, equipment room, and community.

519.751.2500 177 Paris Road (Rear Entrance) Mon - Fri 5:30 - 9.00,
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Zumba Instructor

Hi everyone! My name is Tammilee and I am a part of the Fitness Centre team. I specialize in running Zumba classes which include Zumba, Zumba Gold, Zumba Gold-toning, Zumba Step, Zumba Toning, Zumba Kids + Kids Jr. and Pound Fitness. For those who don’t know Zumba is essentially a cardio workout that involves high energy movements set to upbeat music that really allows you to enjoy your workout. I love teaching these classes and I hope to see you in the class that fits best for what you are looking for!

Two Weeks All Access
Introductory Package

Give us a try for 2 weeks for only $20!

Spend two weeks really getting to know us as a member!
All classes and the full Weight and Cardio room are yours to experience.