Brantford’s best women’s only fitness centre. Exercise classes, smoothie bar, childcare, equipment room, and community.

519.751.2500 177 Paris Road (Rear Entrance) Mon - Fri 5:30 - 9.00,
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After 30 plus years as an Insurance Executive in Ontario, I found myself not ready for retirement but no
longer working in the insurance industry. Fitness has always been a part of my life and I had been
neglecting my own health and well-being for several years. It was time for a change and a dear friend
introduced me to The Fitness Centre. I loved it!
I did fitness classes for the first time and found that the atmosphere and expertise at The Fitness Centre
re-ignited passions in me for helping others and learning new skills that had been dormant for a long
time. I worked part-time at The Fitness Centre and a plan began to form.
In April 2020 the deal closed, and I was the proud owner of The Fitness Centre. At the beginning of a
world-wide pandemic! We renovated, began adding to our team of women with specialized training
and passion and waited until we could re-open. In January 2022 we were finally able to open without
restrictions and we welcomed so many wonderful women into our facility!
I have certified as a Personal Training Specialist and most recently certified as a Nutritional Coach. We
have added so many tools and expertise that I am incredibly proud that this business, around for over 30
years before I purchased it, has become an amazing, comfortable, professional and welcoming place for
women no matter where they are in their life’s journey.
I love welcoming new members and really getting to know each woman that discovers what we have to
offer at The Fitness Centre. We choose to be a fitness facility that personalizes services and programs
and caters exclusively to women.

Two Weeks All Access
Introductory Package

Give us a try for 2 weeks for only $20!

Spend two weeks really getting to know us as a member!
All classes and the full Weight and Cardio room are yours to experience.