Brantford’s best women’s only fitness centre. Exercise classes, smoothie bar, childcare, equipment room, and community.
Staying active is one of the best things you can do to combat age-related muscle loss
Staying active is one of the best things you can do to combat age-related
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Give us a try for 2 weeks for only $20!
Spend two weeks really getting to know us as a member! All classes and the full Weight and Cardio room are yours to experience.