Brantford’s best women’s only fitness centre. Exercise classes, smoothie bar, childcare, equipment room, and community.

519.751.2500 177 Paris Road (Rear Entrance) Mon - Fri 5:30 - 9.00,
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New Classes. Soon.

Don’t miss out our new fitness season. Make sure you have an access to our classes by booking your place now! Be the part of the strongest community!


    Two Weeks All Access
    Introductory Package

    Give us a try for 2 weeks for only $20!

    Spend two weeks really getting to know us as a member!
    All classes and the full Weight and Cardio room are yours to experience.